Advance Spine physiotherapy, chiropractic and osteopathy camp
We are organizing an Advance Spine physiotherapy, chiropractic, and osteopathy camp in Osteorehab Curve’s physiotherapy center in Nagpur by Dr. Vaishali Kalbande.
Exercise plan for COVID-19 recovered patient in Nagpur
After COVID-19 Rehabilitation for COVID-19 recovered patient available in your trusted physiotherapy center in Nagpur.
Contact Osteorehab curve’s health and fitness spot Nagpur for treatment and exercise.
Kyphotic posture treatment
The patient having severe back pain, kyphosis, Diastasis, right side week adductor change in kyphotic posture in 2 sitting and relief from back pain in 8 days.
Common Signs & Symptoms
A kyphosis is the rounded part of your upper back and a lordosis is the rounded part of your lower back. With Hyper-Kyphosis-Lordosis these curves are much more prominent than normal, especially when looking at your back from the side.
Other things you will see are:
- Your chin is poking forward
- Neck has an increased curve forward
- Your shoulders are rounded
- Chest and Rib Cage are dropped forward
- Upper Back is rounding (Kyphosis)
- Lower Back has an increased (deep) curve (Lordosis)
- Pelvis tilts forward (anterior tilt)
- Knees are locked back
Description
When looking at you from the side, your back bones form a series of curves which are a bit like a stretched spring. Your neck and lower back curve forwards towards the front of your body- this is known as lordosis. Your middle spine curves backwards towards the back of your body – this is called a kyphosis.
Hyper-kyphosis describes a more prominent curve in the middle of your spine at the area of your ribcage. This bulge may be because of the way your bones fit together (a structural kyphosis) or due to posture and lifestyle. If your middle back is more curved than normal, the other curves in your back become deeper so you can keep your head looking forward. The increase in the curve of these regions is known as secondary hyper-lordosis or postural hyper-lordosis.
Conditions such as Scheuermann’s disease or compression fractures following trauma or osteoporosis, amongst others, can also lead to an increase in your kyphosis curve.
Advice & Treatment
Postural hyper-kyphosis can usually be treated with physiotherapy. Treatments include:
- Exercises to strengthen your core (stomach and back) muscles and correct your posture.
- Myofascial/soft tissue manual therapy (using hands-on techniques) to keep your soft tissues in good condition
- Stretching and flexibility exercises
- Postural correction exercises
- Taping to help improve your postural awareness to help reduce the angle of your curve.
- Physiotherapy treatment to improve the glide and mobility of your joints
- Balance exercises and walking (gait) training to increase your tolerance of activity and improve your safety by reducing your risk of falls.
- Training to help improve you safety with daily activities such as getting in and out of bed, in and out of the bathtub, or out of a chair, and how to bend and walk with more ease
- Mild pain relievers and anti-inflammatory medications can also help with your symptoms. Surgery is not needed for postural kyphosis
Visceral Osteopathy in Nagpur
Visceral Osteopathic Treatment in now available in Nagpur at Osteorehab Curve’s Health & Fitness Center, Nagpur.
Dr. Vaishali V. Kalbande is also trained in Craniosacral therapy.
WHAT IS VISCERAL OSTEOPATHY?
While Osteopaths predominantly work on the balance of muscles, bones, ligaments and tendons, Visceral Osteopaths also consider the movements and quality of internal organs (also called viscera: stomach, liver, intestines, lungs, etc..) to treat back, neck, shoulders, and legs problems.
For instance, an Osteopath could spend most of the time treating an old foot or pelvis issue when you actually present with a neck problem. This is simply because the neck is often the last point of compensation in the body – your eyes will always align with the horizon and as a result, if you have a tilted pelvis, you will tilt your head on your neck to compensate without being aware of it. This would of course result in neck pain!
When it comes to visceral osteopathy, Osteopaths apply the same approach. The stomach and liver are suspended by ligaments to the diaphragm. So when this latter is not moving effectively, it affects the structures that are attached to it.
A good example would be when you deal with stressful situations. Often in those cases you develop a shallow breathing pattern. If the diaphragm is not moving correctly, the stomach, liver, pancreas, intestines will be affected. In the long term, it could lead to heartburn, hiatus hernia, stomach aches or digestives problems. And further down the line, it could also lead to chronic back pain.
How can it cause back pain?
The stomach, liver, intestines and other viscera are partly innervated by nerves that comes out from the spinal cord (housed in your spine). But the nerve traffic goes two ways: it goes to the stomach, but the stomach also sends back messages to the spinal cord (and brain) if it is not happy. If the pain is constant and chronic, the stomach will “bombard” the level of the spinal cord (through the greater splanchnic nerve ) of messages that could be interpreted as muscular pain in the middle of your back by your brain.
That is why we are interested in your eating habits, food intolerance, history of possible IBS. It can have a direct impact on your back. The same applies for the issues with bowels, and any other viscera, including the gynaecological ones.
While Osteopaths would always look at the mechanical aspects of a lesion first, they need to contemplate other aspects of the body. If the patient is not responding to that first line of structural action, you need to take into account additional aspects of the patient’s health and address them. And often it results in positive changes for the patient
Craniosacral Therapy in Nagpur
Craniosacral therapy in now available in Nagpur at Osteorehab Curve’s Health & Fitness Center, Nagpur.
Dr. Vaishali V. Kalbande is also trained in Craniosacral therapy.
What is Craniosacral Therapy?
Craniosacral therapy is an alternative treatment typically used by osteopaths, chiropractors. It claims to use a gentle touch to manipulate the joints in the cranium or skull, parts of the pelvis, and the spine to treat disease.
It improve flow of cerebrospinal fluid between the head and the base of the spine. These structures and fluids protect, support, and nourish the brain and spinal cord.
Craniosacral therapy (CST) is a gentle hands-on technique that works with the soft tissue structures of the body and the flow of cerebrospinal fluid between the head and the base of the spine. These structures and fluids protect, support, and nourish the brain and spinal cord.
What conditions does craniosacral therapy treat?
Because craniosacral therapy is so gentle, people of all ages can benefit from it. CST can help relieve:
- ADD/ADHD
- Anxiety and panic attacks
- Autism
- Brain and spinal cord trauma
- Central nervous system disorders
- Chronic (long-term) neck and back pain
- Dyslexia
- Fascial pain
- Fibromyalgia and chronic fatigue
- Learning disabilities
- Migraines and headaches
- Motor-coordination impairments
- Post-traumatic stress disorder
- Scoliosis
- TMJ disorder
Best Physiotherapy Center in Nagpur
Best Physiotherapy Center in Nagpur:
- Vaishali V. Kalbande (Osteorehab curve’s physiotherapy,health and fitness center, Nagpur) http://physiotherapynagpur.com/
What is physiotherapy?
Physiotherapy is treatment to restore, maintain, and make the most of a patient’s mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your own recovery.
What is a physiotherapist’s expertise?
Physiotherapists study the science of movement. They learn how to pinpoint an injury’s root causes.
When should I go see a physiotherapist?
Think about getting physiotherapy if you have an injury, or chronic pain that affects how you function everyday. A doctor may refer you to physiotherapy after surgery such as a hip replacement, or an event such as a heart attack or stroke.
If you are planning to use health insurance to help cover the cost of physiotherapy, remember to visit your insurance company’s website to ensure the physiotherapist is covered. If the physiotherapist is not covered by that insurance company you will not be able to use your benefits and will need to pay the full cost of treatment.
Best Physiotherapy Center in Nagpur:
- Vaishali V. Kalbande (Osteorehab curve’s physiotherapy,health and fitness center, Nagpur) http://physiotherapynagpur.com/
Best Osteopathy Clinic,Nagpur
Best Chiropractor in Nagpur:
- Vaishali V. Kalbande (Osteorehab curve’s physiotherapy,health and fitness center, Nagpur
What is Osteopathy?
Osteopathy is a ‘whole body’ treatment that centres around the principle that to achieve general wellbeing, all the bones, muscles, ligaments and connective tissue in our bodies must work harmoniously together. At the core of Osteopathy is the belief that every part of the body is unified, and manipulating a certain area of the musculoskeletal system can promote complete self-healing.
Osteopathy is a manual treatment, meaning a practitioner will use their hands to stretch and massage the body to increase mobility and relieve muscle tension. It is an effective treatment for several conditions including lower back pain, neck pain, arthritis, sports injuries and pain associated with bad posture.
Osteopathy is a type of alternative medicine that emphasizes physical manipulation of muscle tissue and bones. An osteopath aims to restore the normal function and stability of the joints to help the body heal itself. They use their hands to treat your body in a variety of ways, using a mixture of gentle and forceful techniques. Techniques are chosen based on the individual patient and the symptoms they have reported.
Best Chiropractor in Nagpur
Best Chiropractor in Nagpur:
- Vaishali V. Kalbande (Osteorehab curve’s physiotherapy,health and fitness center, Nagpur)
What is Chiropractic ?
Chiropractic treatment is another non-surgical treatment option that focuses on the relationship between the nerves, muscles and skeleton. Chiropractic treatment typically focuses on the patient’s spine and most people will seek out a Chiropractor for problems with their lower back.
The philosophy of Chiropractic treatment is that joint misalignment causes back pain as it compromises the body’s central nervous system. Treatment involves spinal manipulation, and a Chiropractor will often make small ‘adjustments’ to the position of the lumbar vertebrae to relieve pressure and alleviate pain. These adjustments are what causes the familiar cracking or popping noise associated with Chiropractic treatment. The cracking noises are caused by small pockets of gas in your joint fluid, and although they can be noisy, treatment should never be painful.
Chiropractic is a pseudoscientific complementary and alternative medicine (CAM) that is concerned with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spin.
21 Benefits of Chiropractic Adjustments
- Improves joint mobility, function and health.
- Makes tight muscles loose and loose muscles tight and improves the contractibility (thereby strength) of the muscle.
- Decreases degeneration of the joint and connective tissues (arthritis).
- Decreases the on--going inflammatory process associated with the subluxation.
- Improves circulation taking stagnant blood out and bringing new blood in.
- Speeds up the recovery process.
- Improves nerve system function and the individual nerve’s ability to carry nerve impulses more efficiently.
- Strengthens the immune system.
- Improves individual organ system function (heart, lung, sinuses, digestive, etc).
- Improves a person’s disposition (they’re more FUN to be around).
- Calms a hyperactive mind and energizes a depressed mind.
- Increases energy, vitality and improves sleep.
- Relieves/Improves Prenatal Discomfort
- Decreases length of labor and associated back pain.
- Decreases the adverse effects of stress.
- Improves athletic performance (for ANY sport).
- Improves Quality of Life by enhancing the enjoyment/fulfillment of a person’s Key Values
- Prevention ability for sickness, disease and pain.
- Improves overall health and wellness for infants and children.
- Improves cognitive ability (ability to THINK more clearly).
- Oh…and it DECREASES PAIN!
For more information on the benefits of chiropractic and how they can help you please contact one of our many locations to schedule a consultation at Osteorehab curve’s physiotherapy, health and fitness center, Nagpur.